BLADE & BODY — SEP 14 – OCT 10
Your Journey Starts Here
Everything you need for your four-week Blade & Body experience — from class schedules and important event details to downloadable resources — is available here. Check back regularly for updates as we prepare for each session together.
BLADE & BODY — SEP 14 – OCT 10
Experience Calendar
September 2026
October 2026
PARTICIPANT RESOURCES
Everything You Need.
Blade & Body Workbook
Download the official Blade & Body Participant Workbook, complete with class preparation tips, journaling pages, movement notes, and weekly reflection exercises.
Download Workbook (PDF)Class Welcome Guide
What to wear, what to bring, safety expectations, studio etiquette, and frequently asked questions — everything for your first day.
Equipment Checklist
Practice blade (included), yoga mat (optional), resistance bands (optional), water bottle, small towel, and comfortable athletic clothing. Full address and parking details in your confirmation email.
Quick Links